Every drill includes full setup, how to run it, one coaching cue, and why it works. Tap any drill to see everything.
Two kinds of drills live here. The staples are tried and true: Pepper, Pickle, Around the Horn, Infield-Outfield, Cutoffs and Relays, 21 Outs, Wall Ball, tee work, long toss, PFP, First-and-Third situations. Coaches have run them for generations because they put a lot of good reps into a small amount of time. Start there.
Everything else is inspiration. The principles behind them are evidence-based: game-like reps, variability, decisions under pressure, an external focus. The specific games are applications of those principles, not lab-tested protocols. Steal them, remix them, invent your own. If a drill makes kids read, decide, and move, it is doing its job. There are a million ways to have fun and learn. Read the principles →